mind games Kens blog
Whoke up this morning looked out the window a saw snow falling it’s that time of year where we all have be very careful that we do not slip and fall. November has been very busy for me, Monday through Wedsday I drive clients to the low vision clinic I work at. Thursday and Friday I job coach the young and old who are disabled and I have rehab on Tuesday and Thursday evenings.
I am going to a new rehab facility that is fantastic, all the instructors are warm and friendly and really seem to be enjoying what they are doing. The atmosphere is very positive and warm which helps all the clients perform better. I have been going for 3+ months and even 4years post stroke I know the rehab is helping. My first day at the new rehab I told my pt to push,push,push me and he has, at first I was that good sore, now I feel very good after workouts. My left side is looser and I can do things without thinking that I could never do before. I believe the mind is a big part of rehab, if you tell yourself this rehab is good, it works, it is getting me better, you will push yourself more and you will get better. A good atmosphere, the write attitude, and a focused mind can do wonders.
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