My doc adjusted two of my meds recently

One to aide with sleep

Other to deal with leg cramps

I am tracking my sleep patterns so when I go back I have data to back up what I tell him.

Reviewing I noticed three days ago I slept for 7 hours straight new meaning to "all nighter"

Even had no leg cramps that night too.

Last night only had o e, but I did walk almost five miles yesterday.

Not sure about the cramps just need to document everything.

Peace, love, joy and prayers,

Jay