Day four of the challenge
Well, we all know how hard it is to control our weight post stroke, so Kath and I have decided to do something about it together, and give each other a early Valentines gift which will keep on giving.
We like snacks (don't mind admitting it), so Kath and I decided that we'd get some help, and after alot of investigation decided on Uweightloss clinic ( because they have doctors on staff).
It's day 4 already, and I've lost 11 lbs. ( supposidly males loose faster), it may be more as I haven't weighed in today
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