Larry's first workout back at the Y
I was proud of Larry's effort with the trainer today. He worked on 9 different machines today! The weather was lousy. It was only in the single digits and icy patches but we made it. Today several of his friends he had worked out with came over and talked to him. I don't think a couple of them recognized him at first with his weight loss. He was yelling "Candy, Candy" to one lady and she and her husband came over finally. One of his workout buddies gave him a little coaching lecture saying he had a heart attack in 2001 and some other health problems. He said to keep on working, and even though you may not get back to where you were, this will be the "new normal" as it was for him too. All in all a good day but Larry was soooo exhausted afterward.
Julie
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