hey Patty:
I am quite spiritual person, but in the begining months right after my stroke my depression or thoughts never allowed me to look at positives in my life. pressure used to get built up in me to think of anything positive. dor me antidepressant did take the edge off & I started reading some of the good books like path through suffering, ripple effect & also blogging here was the first few steps I took to accept newme and embrace my new life.
Asha